WHERE TO START
New to Collagen? We’re here for you.
You know collagen can help, but there are so many options. Where do you start?
I’m Dr Dinuk, a former NHS gut doctor and the founder of Correxiko.
In clinical practice, I would always begin by listening to the patient sitting opposite me. What was worrying them? What were they hoping to change?
Only then could I consider the most effective way to help.
I bring that same responsibility to Correxiko. I look at the evidence, choose doses that can make a difference, and leave out the additives that don’t need to be there.
When it comes to choosing your collagen, I want you to start with the routine that suits your needs—not simply the most expensive one.
As we age, our collagen needs change. Someone beginning to notice the first signs of collagen loss doesn't necessarily need the same approach as someone experiencing more established changes.
That's why we created three simple starting points.
Which sounds most like you?
1. I'm starting to notice the changes
Perhaps you've noticed:
Fine lines beginning to appear.
Skin isn't quite as plump or hydrated.
Your hair or nails could be stronger.
You simply want to get ahead of the ageing process.
Start with Marine Collagen Capsules
2g marine collagen daily, together with high dose hyaluronic acid, vitamin C & E and targeted minerals.
Simple. Convenient. Four capsules a day.
Best for: Early signs of collagen loss and maintaining healthy collagen as you age.
2. The changes are becoming more noticeable
Perhaps:
Your skin has lost some of its firmness or elasticity.
Lines are more established.
Your hair feels thinner.
Your joints aren't quite what they used to be.
Start with Marine Collagen Powder
This is where I recommend moving to a higher daily collagen intake.
You get 10g of hydrolysed marine collagen peptides every day — five times the collagen in our capsule serving.
No flavours.
No sweeteners.
No additives.
Just collagen peptides at the dose we've chosen for people looking for a more intensive approach.
Best for: More noticeable signs of collagen loss, particularly from your 40s onwards.
3. I want the most comprehensive approach
Perhaps the changes are already well established.
Your skin has noticeably changed.
You've lost firmness and elasticity.
Hair, nails or joints are also concerns.
Or perhaps you're simply thinking:
“I want to do everything I reasonably can.”
Combine Powder + Capsules
This gives you 12g of marine collagen per day:
10g from Marine Collagen Powder
+ 2g from Marine Collagen Capsules
You also get the hyaluronic acid, vitamin C and targeted minerals contained in the capsules.
This is the approach I recommend when someone wants our most comprehensive collagen routine.
Best for: Established signs of collagen loss or those wanting our highest daily collagen intake.
Still not sure?
Here's the simplest way to decide.
Early changes → Capsules
Noticeable changes → 10g Powder
Established changes / maximum approach → Powder + Capsules
Don't overthink it.
Choose the stage that sounds most like you and start there.
One final thing.
Collagen isn't something you take for 3 weeks and judge in the mirror.
Your body needs time.
Take it every day and give it a proper opportunity to work.
That's why our collagen comes with our 90-day money-back guarantee.
Start with the product that's right for you.
Take it consistently.
And see what changes.
Ready?
1. Early changes
Marine Collagen Capsules
2. Noticeable changes
10g Marine Collagen Powder
3. Established changes
Marine Collagen Powder & Capsules
