Multi-Potent Magnesium

At Correxiko, we focus on using high-quality, bioavailable ingredients that deliver maximum effectiveness. Magnesium Citrate and Magnesium Oxide are commonly found in supplements, but they tend to have lower absorption rates and can cause digestive discomfort, like diarrhoea. Instead, we use a blend of Magnesium Bisglycinate and Natural Marine Magnesium, both of which are highly bioavailable and gentle on the digestive system. This ensures you receive optimal magnesium absorption without the discomfort often associated with other forms. Our formula is designed to support your wellness in the most effective and comfortable way possible.

Magnesium glycinate is a highly absorbable form of magnesium that combines magnesium with glycine, an amino acid. This pairing enhances magnesium’s bioavailability, making it easier for your body to absorb and use. Magnesium is a mineral involved in over 300 biochemical reactions, including:

• Converting food into energy (ATP production).
• Supporting the relaxation and contraction of muscles.
• Regulating neurotransmitters that control mood, sleep, and stress levels.
• Helping maintain strong bones by activating vitamin D and regulating calcium.

The glycine in magnesium glycinate has additional calming effects on the brain and nervous system, making it especially useful for reducing anxiety, improving sleep, and managing stress.

Chelated magnesium is magnesium that has been bonded to an organic molecule, such as an amino acid, to improve absorption. The chelation process forms a stable structure that the body recognises as a nutrient, allowing it to pass easily through the digestive tract.

Magnesium glycinate is a chelated form of magnesium, where it is bound to glycine. This chelation provides:

• Enhanced absorption compared to inorganic forms like magnesium oxide.
• Reduced side effects, as it’s less likely to cause digestive issues like diarrhoea.
• Dual benefits combining magnesium’s essential roles with glycine’s calming properties for better sleep and reduced stress.

Chelation ensures magnesium glycinate is highly effective and gentle, even for people with sensitive stomachs.

Natural Marine Magnesium is derived from seawater, specifically from magnesium-rich minerals found in the ocean. Unlike other sources of magnesium, marine magnesium contains a blend of magnesium salts that are highly bioavailable and easily absorbed by the body. This form of magnesium is rich in trace minerals that support overall health, making it a powerful addition to our formula.

The benefits of Natural Marine Magnesium include:

• Superior Absorption – The magnesium from seawater is highly bioavailable, meaning your body can absorb it more effectively.
• Trace Minerals – Marine magnesium contains additional essential minerals like calcium, potassium, and zinc, which support various bodily functions.
• Supports Hydration – Marine magnesium helps balance electrolytes, supporting hydration and muscle function, particularly during physical activity.
• Gentle on the Stomach – It is less likely to cause digestive discomfort, making it an ideal choice for those with sensitive stomachs.

By including Natural Marine Magnesium in our formula, we ensure you get a clean, effective source of magnesium that works synergistically with Magnesium Bisglycinate for maximum benefits.

It’s beneficial for many groups, especially those who:

• Experience high levels of stress or difficulty sleeping.
• Have muscle cramps, tension, or twitches.
• Need hormonal support, such as during PMS, pregnancy, or menopause.
• Want to maintain strong bones and healthy energy levels.
• Struggle with chronic health conditions like migraines or metabolic syndrome.

Certain populations are more prone to magnesium deficiency, including older adults, athletes, and people with digestive issues or diets low in magnesium-rich foods like spinach, nuts, or seeds.

Our magnesium supplement is designed for maximum effectiveness and purity:

• Highly bioavailable: It’s absorbed efficiently, ensuring your body gets the magnesium it needs.
• Gentle on digestion: Unlike other forms, Correxiko Multipotent Magnesium is unlikely to cause diarrhoea or stomach discomfort.
• Additive-free: We avoid harmful fillers, preservatives, and allergens like gluten, soy, or dairy.
• Third-party tested: To guarantee potency, purity, and safety.

Each capsule delivers a clean, reliable dose to support your health goals without compromise.

Yes, our magnesium is safe for daily use within the recommended dosage. Magnesium is essential for your body’s daily functions, and any excess is excreted through urine in healthy individuals. Regular supplementation can:

• Restore magnesium levels.
• Improve sleep quality.
• Alleviate muscle cramps and tension.
• Support stress management.

If you have kidney disease heart conditions, or take medications that affect magnesium levels, consult a healthcare provider before starting supplementation.

You can take magnesium at any time of day. Here’s how timing may vary based on your goals:

• Morning: For energy production, muscle recovery, or starting your day with a calm mindset.
• Evening: To promote relaxation, relieve stress, and improve sleep quality.

For optimal absorption, take it with food, as magnesium is better absorbed when paired with meals.

The time to see results depends on your health and goals:

• Immediate: Relief from muscle cramps or tension can occur within hours as magnesium relaxes the muscles.
• Short-term (1–2 weeks): Sleep improvements and reduced stress may become noticeable as magnesium restores balance to the nervous system.
• Long-term (4–6 weeks): Consistent use supports deeper benefits, such as hormonal balance, improved energy, and bone health.

If magnesium deficiency was severe, it may take several months to fully replenish your body’s stores. Consistency is key to seeing sustained improvements.

Magnesium deficiency can cause a wide range of symptoms, including:

• Muscle cramps, spasms, or twitches.
• Fatigue, low energy, or difficulty concentrating.
• Sleep disturbances, such as trouble falling or staying asleep.
• Increased stress, irritability, or anxiety.
• Irregular heartbeat or high blood pressure.

Deficiency is often due to poor diet, chronic stress, or health conditions that impair absorption, such as gastrointestinal disorders or diabetes. Supplementation helps address these issues effectively.

Yes, magnesium glycinate is one of the best forms for improving sleep. Magnesium regulates melatonin, the hormone that controls your sleep-wake cycle, and supports GABA production, a neurotransmitter that promotes relaxation. The glycine in magnesium glycinate has additional calming properties, helping you fall asleep faster and stay asleep longer.

Absolutely. Magnesium plays a key role in calming the nervous system by regulating stress hormones like cortisol and promoting GABA, which helps reduce feelings of anxiety. Magnesium glycinate’s glycine component enhances this calming effect, making it particularly effective for reducing stress and improving emotional balance.

Yes, magnesium glycinate is highly effective for muscle cramps. Magnesium regulates calcium in muscle cells, preventing excessive contractions that cause cramping. It also supports muscle recovery after exercise and can relieve cramps during pregnancy or due to electrolyte imbalances.

Magnesium is essential for maintaining strong bones. It helps activate vitamin D, which improves calcium absorption, and prevents calcium buildup in soft tissues, which can lead to brittle bones. Studies show that higher magnesium intake is linked to better bone density, particularly in postmenopausal women and older adults.

Magnesium glycinate can be taken with supplements like vitamin D, calcium, and omega-3s to support overall health. However, it may interfere with the absorption of certain medications, such as:

• Antibiotics.
• Medications for osteoporosis.
• Diuretics.

To avoid interactions, consult your healthcare provider for personalised advice.

Yes, magnesium has been shown to reduce the frequency and severity of migraines. It relaxes blood vessels, calms overactive nerve signals, and reduces inflammation, making it an effective preventive measure for many migraine sufferers.