Ageing is a natural process, but the visible effects it has on our skin - wrinkles, fine lines, sagging, and dryness - are largely influenced by the body’s decreasing production of essential proteins and nutrients. The main reasons our skin ages include:
- Collagen Decline: Collagen is the structural protein that keeps skin firm, plump, and youthful. From our mid-20s, collagen production begins to slow down, and by the time we reach our 50s and 60s, levels have significantly diminished.
- Decreased Oil Production: The skin produces less sebum as we age, leading to dryness and reduced protection against environmental damage.
- Oxidative Stress: Free radicals from pollution, UV rays, and stress accelerate ageing by breaking down collagen and elastin, leading to sagging and wrinkles.
- Hormonal Changes: The drop in oestrogen levels, particularly during menopause, results in thinner, less elastic skin that loses its ability to retain moisture.
While ageing is inevitable, there are ways to slow down these processes and maintain a radiant, youthful complexion. Collagen, Omega-3, and Vitamin C play a crucial role in skincare for older women, and Correxiko offers a premium, science-backed solution to support your skin from within.
The Power of Collagen in Skincare
Collagen is the ‘glue’ that holds our skin together, providing structure, strength, and elasticity. Without it, skin begins to lose firmness, leading to wrinkles, sagging, and dullness. Supplementing with collagen can help replenish declining levels and restore a more youthful appearance.
Why Correxiko’s Collagen is Superior
Not all collagen supplements are created equal. Correxiko’s double-hydrolysed collagen is designed for maximum absorption, meaning your body can use it more efficiently to rebuild skin structure. It is sourced from high-quality marine collagen, which is more bioavailable than bovine or porcine collagen, making it the ideal choice for skin health.
Key Benefits of Taking Collagen for Skincare:
- Boosts Skin Firmness & Elasticity: Collagen supplementation helps to reduce fine lines and wrinkles by improving skin density.
- Hydrates & Plumps the Skin: Collagen peptides improve moisture retention, keeping skin hydrated and reducing dryness.
- Supports Wound Healing & Repair: By stimulating cell regeneration, collagen helps to heal scars, blemishes, and irritation.
- Strengthens Hair & Nails: Collagen doesn’t just benefit the skin—it also improves nail strength and promotes thicker, healthier hair.
How Much Collagen Should You Take?
For best results, experts recommend taking at least 10g of collagen daily. Correxiko’s marine collagen is designed to be easily incorporated into your routine—mix it into your morning coffee, tea, smoothie, or even water for a simple, effective skincare boost.
When Should You Start Taking Collagen?
The earlier, the better! While collagen production begins to decline in your mid-20s, most people start noticing significant skin changes in their 40s and 50s. To combat these effects proactively, it’s recommended to start supplementing in your late 20s or early 30s, but even if you’re in your 50s, 60s, or beyond, it’s never too late to restore collagen levels and rejuvenate your skin.
The Importance of Omega-3 for Skin Health
Omega-3 fatty acids are well-known for their heart and brain benefits, but they are also essential for maintaining healthy, youthful skin. These essential fats help to reinforce the skin’s barrier, keeping moisture locked in and irritants out.
How Omega-3 Benefits Ageing Skin:
- Reduces Inflammation: Omega-3 helps to calm redness, irritation, and conditions like eczema and rosacea.
- Prevents Dryness & Flakiness: As skin produces less oil with age, Omega-3 supports hydration and prevents the skin from becoming rough or flaky.
- Protects Against Sun Damage: Research suggests that Omega-3 may help to reduce UV-induced damage and slow down photoageing.
Correxiko’s Ultra Omega supplement provides a powerful dose of essential fatty acids to keep skin nourished and resilient, working in synergy with collagen to promote overall skin health.
The Role of Vitamin C in Collagen Synthesis
Vitamin C is a collagen booster—it’s essential for collagen synthesis, meaning that without enough Vitamin C, your body cannot effectively produce or repair collagen.
Why Older Women Need More Vitamin C:
- Enhances Collagen Absorption: When taken alongside collagen supplements, Vitamin C maximises collagen production, ensuring you get the best results.
- Fights Free Radical Damage: As a powerful antioxidant, Vitamin C protects against environmental damage and slows signs of ageing.
- Brightens & Evens Out Skin Tone: It reduces dark spots, hyperpigmentation, and dullness, giving skin a natural glow.
Correxiko’s Raw Vitamin C Capsules are formulated with natural, bioavailable Vitamin C to help support collagen formation and protect against oxidative stress, making them the perfect addition to your skincare routine.
Creating the Perfect Skincare Routine for Older Women
If you want to keep your skin looking firm, hydrated, and youthful as you age, it’s important to follow a comprehensive skincare routine that includes both topical treatments and internal support from supplements.
Daily Routine for Healthy, Glowing Skin:
- Hydration is Key: Drink plenty of water throughout the day to maintain skin hydration.
- Use a Gentle Cleanser: Avoid harsh, stripping cleansers that can dry out mature skin.
- Moisturise Regularly: Use a rich, hydrating cream that contains ceramides, hyaluronic acid, or peptides.
- Apply SPF Daily: Sun exposure accelerates skin ageing, so a broad-spectrum SPF is essential.
- Take Collagen, Omega-3, and Vitamin C Supplements: Correxiko’s range ensures your skin gets the nutrients it needs to stay firm, smooth, and radiant.
Final Thoughts: The Correxiko Difference
Ageing is a natural part of life, but that doesn’t mean you can’t take proactive steps to maintain healthy, youthful skin. Collagen, Omega-3, and Vitamin C each play a unique and essential role in keeping skin firm, hydrated, and radiant. Correxiko’s premium range of supplements—double-hydrolysed marine collagen, ultra-pure Omega-3, and bioavailable Vitamin C—provides the ultimate skin-supporting combination.
No matter your age, investing in your skin from the inside out will ensure you continue to look and feel your best. Start today, and give your skin the nourishment it deserves.