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Why collagen is your perfect workout partner to achieve great results
Whether your favourite fitness routine is a high-intensity workout, weight training, jogging or soothing yoga stretches, partnering your workout routine with collagen is always a great plan. And here’s why.
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No more hair loss! Getting to the root solution of hair challenges during menopause
Menopause is a transformative phase, with many changes and challenges faced by women of all different ages and stages of life. However, one of the most common and...
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Feel Good Curry
This vibrant curry is packed full of spices such as cumin, ginger and turmeric which are very healing for the body. Ginger for example contains...
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Stress-busting Soup
We live in a world that’s super-fast-paced and full of demands. This soup is designed to calm you down. One of the key ingredients is turmeric which not...
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The Dynamic Duo: Correxiko Collagen Peptides & Fibroblasts in Repairing Sun-Damaged Skin
Sun-kissed skin might look radiant for a while, but prolonged exposure to the sun can cause skin damage. Thankfully, our skin has its superhero - fibroblasts – working...
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Strawberry & Chia Breakfast Pot
This gorgeous breakfast pudding is a great way to start the day. The strawberries are packed with vitamin C which is a powerful antioxidant that protects the skin...
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Bloat-free Paleo Bread
This bread is a great addition to normal bread because it is gluten-free. Gluten is the protein found in wheat, barley and rye which can be quite difficult...
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Become a Sleeping Beauty—Four Simple Ways to Improve Sleep
Having a bad night's sleep is horrible. It messes with everything from the appearance of your skin to your mood, concentration levels...
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Smoothie Recipe: Destress
Beets are a good source of potassium, a mineral and electrolyte that helps nerves and muscles function properly. Beetroot contains D Ribose – a sugar molecule which helps...
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Stop the clock. Five big beauty benefits of Vitamin C to slow down ageing.
Vitamin C is one of the most valuable beauty nutrients we can include in our diet to maintain healthy, glowing skin. A vitamin C deficiency can change a...
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The Secret to Luscious Locks: The Top 5 Supplements for Healthy, Gorgeous Hair
We want you to look and feel your best, whatever life stage you are at. If you’re someone who’s struggling with hair...
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Victoria Beckham's morning health & fitness regime
Famous for her career in the British girl band The Spice Girls and more recently for her clothing and makeup collection, Victoria has always been highly regarded as...
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Unlocking Radiant Skin: the transformative power of collagen powder
Skin conditions can significantly impact our self-confidence and overall well-being. From troublesome acne and persistent eczema to premature ageing signs like wrinkles and sagging,...