Correxiko Blog
Filter by:
Why collagen is your perfect workout partner to achieve great results
Whether your favourite fitness routine is a high-intensity workout, weight training, jogging or soothing yoga stretches, partnering your workout routine with collagen is always a great plan. And here’s why.
-
7 major health benefits of magnesium for women
The first nutrient I recommend to women of any age is magnesium. Magnesium is needed for every cell in your body to function at its best and is a...
-
Understanding the Different Types of Collagen
Collagen is a key protein in skin, bones, joints, and tissues. With 28 types in the body, understanding them helps with smart supplementation. The most common in supplements—Types I, II, and...
-
The Benefits of Omega-3 Supplements
Omega-3 fatty acids are essential for overall health, yet our bodies can't produce them. While oily fish is a rich source, supplementation is often the most convenient way to meet...
-
Symptoms of Low Collagen: How to Recognise the Signs and Boost Your Health
Collagen naturally decreases with age, but factors like stress, poor diet, sun exposure, and environmental toxins can speed up its loss. Understanding the signs of low collagen is essential to...
-
The Best Supplements for Dry Skin
Supplements are a powerful way to nourish your skin from within, with collagen leading the charge in boosting hydration, elasticity, and overall health. This article highlights the best supplements for dry...
-
Restoring Collagen in the Face: A Comprehensive Guide
Collagen is a key protein that keeps skin firm, elastic, and hydrated. As collagen levels decline with age, skin becomes thinner, fragile, and prone to fine lines and wrinkles. Fortunately, you...
-
How Much Collagen Should I Take Per Day?
Collagen supplements have become increasingly popular for their benefits in improving skin health, reducing wrinkles, and enhancing elasticity. But how much collagen should you take daily for optimal skin...
-
What is Collagen?
Collagen, the body’s most abundant protein, supports skin, joints, bones, and muscles. Naturally declining with age, it’s essential for maintaining elasticity and strength. Supplementing with high-quality options like...
-
What Does Collagen Do?
Collagen is a key protein that supports skin, hair, nails, joints, and bones, providing strength, elasticity, and structure. With age, collagen production decreases, causing signs of aging and joint...
-
The Best Collagen Supplement for Sagging Skin
Sagging skin is a natural part of aging, driven by reduced collagen, elastin, and hydration, along with environmental and lifestyle factors. Supplementing with hydrolysed collagen, like Correxiko Double-Hydrolysed...
-
The Benefits of Collagen For Women
Collagen is a vital protein that supports women’s health by improving skin elasticity, reducing wrinkles, strengthening hair and nails, easing joint discomfort, and boosting gut health. With age,...
-
Taking Collagen for Menopause: What You Need to Know
Collagen can be a valuable ally during menopause, helping address common symptoms like dry skin, thinning hair, and joint discomfort. Supplementing with collagen supports skin elasticity, hair strength,...
